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| BALANCED HIGH NUTRITION MEALS : The team from Kids Against Hunger, Cargill, Pillsbury, General Mills, and Archer Daniels Midland successfully developed a food mixture comprised of fortified soybean, essential vitamins & minerals, vegetables, and rice. Our food packet can reverse the starvation process, help restore health, and improve a child's mental and physical alertness.
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Rice |
Soy |
Vegetables |
Flavoring/Vitamins/ |
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NUTRITIONAL INFORMATION: |
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Nutrient |
What it Does |
Deficiencies Cause |
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Protein (Soy is a form of protein) |
Growth & repair of the body; helps transport nutrients throughout the body; helps body fight infection; regulates fluid in the body; is a source of protein; and all enzymes are proteins (enzymes perform many body functions). |
Kwashiorkor - severe growth retardation, loss of hair color, wounds do not heal, anemia, weakness, increased risk of infection, and can result in death.
Marasmus - same as Kwashiorkor systems & muscle wasting, weakened heart, and impaired brain development |
Fats |
Source of energy & energy stores; forms the major component of cell walls; nourishes skin & hair; insulates the body from heat & cold; and cushions the main organs of the body. |
Weakness, rough skin, brittle hair, and intolerance to heat & cold. |
Carbohydrates |
Provide the body with energy to perform all it's functions. The brain & nervous system prefer carbohydrates for energy over protein and fats. |
Weakness, fatigue, confusion, low blood sugar (hypoglycemia). |
Fiber |
Replaces calories from fat; gives a feeling of fullness; decreases the risk of colon cancer; may decrease cholesterol levels; and may improve blood sugar levels by slowing the absorption of glucose (sugar). |
Can lead to appendicitis, arteriosclerosis (a type of heart disease), colon cancer, constipation, and diabetes (high blood sugar). |
Vitamin A |
Helps in vision; growth & repair of the body; improves immunity; and helps decrease the risk of cancer. |
Night blindness, rough skin, increased risk of infection, impaired bone & body growth, abnormal tooth & jaw alignment, eye problems that can lead to blindness. |
Vitamin C |
Helps in wound healing; maintains bone & teeth; strengthens blood vessels; improves immunity; and helps the body absorb iron. |
Scurvy- bleeding gums, tooth loss, and even death. Anemia, arteriosclerosis (clogged blood vessels) depression, increased infections, muscle degeneration, rough skin, weakened bones, and poor wound healing. |
Vitamin D |
Bone & tooth formation; helps body absorb & use calcium & phosphorous that aids in bone formation. |
Rickets - Soft bones, abnormal growth, joint pain, and badly formed teeth. |
Thiamin |
Helps in the release of energy from food; supports a normal appetite; supports nervous system functions. |
Beriberi - extreme loss of muscle tissue, swelling all over the body, enlargement of heart, irregular heart rate, & paralysis. Also can cause mental confusion, weakness, & impaired growth. |
Riboflavin |
Helps in the release of energy from food; promotes healthy skin and normal vision. |
Vision problems, skin disorders around the nose and mouth. |
Vitamin B6 |
Helps in the release of energy from food; promotes healthy skin, nerves, and the digestive system. |
Nervous disorders, skin rashes, muscle weakness, anemia, seizures, and kidney stones. |
Vitamin B12 |
Needed for protein & fat metabolism; helps in the formation of antibodies to fight infection and the formation of red blood cells. |
Anemia, smooth tongue, fatigue, and nerve degeneration that can lead to paralysis. |
Niacin |
Maintains nerve cells; helps in red blood cell production; and helps in the production of genetic material. |
Pellagra- skin rash on the body where exposed to the sun, loss of appetite, dizziness, weakness, irritability, fatigue, confusion, and indigestion. |
Folate |
Helps in red blood cell formation, protein metabolism, and new cell division. Helps in the formation of the nervous system of developing fetuses. |
Anemia, heartburn, diarrhea, smooth tongue, depression, and poor growth. |
Biotin |
Helps in energy metabolism, fat production, and storage of a form of sugar (glycogen) that is stored in the liver. |
Loss of appetite, nausea, depression, muscle pain, weakness, fatigue, and skin rash. |
Iron |
Helps in the formation of hemoglobin (enables red blood cells to carry oxygen) and helps the body use energy from food. |
Anemia, weakness, headaches, increased risk of infections, and inability to concentrate. |
Calcium |
Strengthens bones & teeth; helps muscles work; and helps blood clot, nerves to function, and in blood pressure function. |
Stunted growth, tooth decay, and bone loss in adults. |
Phosphorus |
Part of every cell in the body and helps maintain acid balance of the body. |
Unknown |
Magnesium |
Helps in bone formation, protein use by the body, enzyme action, muscle activity, and in nerve function. |
Weakness, confusion, decreased function of the pancreas, growth failure, and muscle spasms. |
Zinc |
Part of many enzymes, present in the hormone insulin; helps in the production of proteins, boosts immunity; helps transport Vitamin A in the body; helps in would healing, taste, and normal fetal development. |
Growth failure, delayed development, loss of taste, and poor wound healing. |
Iodine |
Helps in thyroid function and regulation of metabolism. |
Cretinism - severe physical and mental retardation, Goiter development. |
Copper |
Helps with iron absorption, and is part of several enzymes. |
Anemia and bone changes. |